Gong Journeyman Osten Aune begins each session by guiding you through movement to calm the body and through hand mudras, or hand gestures, to calm the mind and guide the meditation.
Then participants are immersed in soothing sounds of a gong bath featuring 30” Paiste Symphonic Gong, Chinese Chau Gong, and Wind Gong, Tibetan Singing Bowls, Koshi Bells, chimes and drums.
This Gong Journey encourages meditation, self-healing, relaxation, prayer, and spirituality. A rejuvenation of body, mind, and spirit.
Love offerings graciously received.