Experience the power of meditating in a group on Saturdays with Al Mahesh!
In this class facilitated by Al Mahesh from Ananda Dallas participants are exposed to meditation in the style of Paramhansa Yogananda, a Self-Realized master, author of Autobiography of a Yogi, and pioneer who brought Yoga to the West and taught the similarities between the Bible and the Bhagavad Gita.
Topics covered include how to meditate – posture, breathing, energization of the body, breath control (Pranayama), mantras, and more.
Yogananda’s teachings have reached millions of people and continue to be relevant today to help us find peace and self-realization regardless of outside circumstances.
Join Meditation with Al Mahesh every Saturday at 9:30 a.m.CST on Computer, iPad, or Smart Phone by clicking this link:
You can join Meditation with Al Mahesh on your landline telephone by dialing any of these numbers and have the Meeting ID and Password handy:
+1 346 248 7799
+1 669 900 6833
+1 929 205 6099
Meeting ID: 856 1116 5436
Email EMT@unitydallas.org for instructions on zoom.
Love offering. https://www.unitydallas.org/pages/tithing-made-easy