Enjoy simple, easy to practice yet potent tools to enhance health, joy, peace, love, success and inner exploration which help one cope with the hectic pace of modern life and realize your full potential in all spheres of life.
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. Anyone ages 7+ can attend.
- Improved memory, concentration & mental clarity
- Relieved stress and anxiety
- Strengthening of the spine
For additional information please call (469)298-8963 or email [email protected]
If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this. – Sadhguru