Mini S.E.E. Week Class Descriptions

'Self-Care' with James Buchanan.
 
Self-care involves making choices that reflect a consciousness of well-being. As we become aware of the care of our mind, body and spirit, we discover that when we are our best self, we make contributions to our family, our communities and our world consciously. This course will provide guidelines and action plans for instilling practices of self-care in the areas of awareness, mindfulness, setting boundaries, letting go, forgiveness and self-love. The class will be both reflective and interactive as we build self-awareness and share what works in applying self-care practices into daily life. We will identify how to use this foundation in times of stress and chaos as well. 
 
March 26th - 30th 5-7 pm
 
No pre-requisites, come for all 5 days of classes for $60 and an opportunity to receive SEE credit from UWSI for an additional $45. 
 
 
 

‘Quest’ with Eric Belair.

Explore practical techniques for present-day needs and experience “a new science of prayer, a new technique of spiritual healing, and a new definition of prosperity!”   As the author, Eric Butterworth says in the introduction to the book we’ll model, “One of the greatest challenges facing mankind today is the challenge to traditional religion to find a present-day faith that corresponds with present-day needs.” 
 
March 26th – 30th 7-9 pm
 
No pre-requisites, come for all 5 days of classes for $60 and an opportunity to receive SEE credit from UWSI for an additional $45. 
 
Drop in’s welcome by love offering.  
 
Suggested reading material available online or in the Unity of Dallas Book Nook- ‘Unity: A Quest for Truth’ by Eric Butterworth and ‘How to Speak Unity’ by Temple Hayes